Pre-Recorded | On-Demand Course | Classes are in Indonesian
Want to get your health back on track?
Have you been:
If you said "YES" to any of the above, this home detox program is for you!
WHAT IS A GUT RESET PROGRAM?
Our gut health has a heavy impact on our skin.
The gut is where 70% of our immune system lies. It's also where we metabolise hormones, absorb nutrients, make neurotransmitters, and detoxify the body.
Because the gut holds a very high immunoregulatory role, it is very influential on other organs in the body - including our skin. This connection is commonly referred to as the "Gut-Skin Axis".
When there are imbalances in the gut, it releases what is called pro-inflammatory cytokines. Since the skin is the largest organ in the body, it reacts to the pro-inflammatory cytokines in various ways. Such as acne, eczema, rosacea, psoriasis, ageing skin, dandruff, and in some cases, skin cancer can develop as well.
That's why it's safe to say that our skin is the external mirror of our gut.
In Ayurveda, a 5,000 years old holistic health system, there's an emphasis on our digestive health. It's said that impaired digestion is the root cause of all imbalance and disease.
That's why Ayurveda outlines a holistic approach to strengthen and support our digestive health. Including diet, herbs, lifestyle, as well as performing detox.
Even though there are many different types of detox programs, Ayurveda has the oldest recorded history of performing intensive detox procedures.
Giving you a much-needed reset for your gut, while avoiding side effects, and providing maximum cellular detoxification.
THE BENEFITS
THE SCHEDULE
During this preparation week, you're encouraged to avoid certain foods to make your detox week smooth! And if you register for the GLOW membership, you'll also receive educational videos to help you learn about the program and the practices you'll do during the detox week.
This is the main course of the program! This is when you'll implement the information you've been learning in the preparation week and enjoy the transformation process!
The last three days are crucial to prepare your body before going back to everyday life and "diet". We'd highly recommend following the protocol of this refeeding phase to lengthen and maintain the detox result.
YOUR SUPPORT SYSTEM
Learning Ayurveda and other alternative holistic healing modalities has helped Zia to overcome her health challenges. From scoliosis and adult acne to weight issues and emotional trauma, Zia has faced all sorts of personal crises.
She has come to realise all of these challenges were signs of understanding more about herself and the total environment that affects her. Her journey also taught her that every human is born unique and gifted in their way. And that with the different body constitutions that each of us has, we're meant to fulfil a role and purpose that only we could do.
Besides practising Ayurveda, Zia is also a Vedic astrologer, a yoga therapist, and trained in Qi Gong, dance therapy, and other different forms of bodywork. She is now on a mission to share her knowledge and experiences to empower others to take control of their well-being and create a life they love.
Sonia’s journey into mind-body health unfolded during her studies in veterinary biology and animal sciences when her own state of well-being called her to listen and question deeper.
With a formal background in the sciences and an interest in improving her health holistically, Sonia found herself drawn to sister sciences: Yoga and Ayurveda. Ayurveda is known as ‘the science of life’ that sees everything as medicine.
Over the passing years since her transition from animal health to human health, Sonia has kept her main interest focused on mind-body wholeness and also enjoys learning about medicine through a wide lens, incorporating different perspectives both modern and ancient, eastern and western, scientific and philosophical. Her one-on-one Ayurvedic consultations are experienced in a safe and gentle space, addressing the unique individual’s health. (as Ayurveda does not follow a “one size fits all” approach).
Adeline Windy is a certified Breathwork and Ice Bath facilitator, Buteyko breathing instructor, and founder of Singing Bowl Indonesia. She's been teaching yoga since 2013, and through her online platforms, she actively shares the benefits of conscious living, meditation and a plant-based diet.
In her role as a mother, she also inspires other mothers on how to consciously raise and parent their children. She currently lives in Ubud - Bali and often travels to other cities in Indonesia for her teaching events.
In this program, she'll be teaching a class on breathwork practice to calm the mind & a gentle yoga flow to help with the detox process.
WHAT YOU'LL GET
You can start anytime you want! The freedom of your growth and learning is on your hand.
You'll have lifetime access to the program. You can repeat and re-learn the subject anytime you want. (Glow membership ONLY)
You'll get a bonus course that goes deeper on how to do the Ayurvedic daily rituals. (Glow membership ONLY)
You'll receive updates on every new upgrade of this program for FREE. As we learn and grow, so do you. (Glow membership ONLY)
Extra classes from guest teachers, to deepen your learning and detox process. (Glow membership ONLY)
before you continue...
This detox isn't for you if:
REGISTRATION
If you register for the GLOW membership, you'll also receive video classes and guides (delivered in Indonesian) on:
A total of 9 hours of online classes
GLOW
membership
IDR 599.000
Includes:
+ E-book of the program
+ 9 hrs video classes with Zia
+ 3 hrs podcast on detox with Zia
+ Customer support with the Ayuritual team
+ Lifetime update of the program & classes
+ Video class on breathwork with Adeline Windy
GLOW+
membership
IDR 1.299.000
Includes:
+ E-book of the program
+ 9 hrs video classes with Zia
+ 3 hrs podcast on detox with Zia
+ Customer support with the Ayuritual team
+ Lifetime update of the program & classes
+ Video class on breathwork with Adeline Windy
+ 60 mins 1-on-1 pre-detox consultation with Sonia
Frequently Asked Questions
I'm new to Ayurveda. Can I easily join and follow the program?
Can someone with an existing health imbalance/disease join the program?
Can I still do the program if I'm on my menstrual cycle?
Can I still consume my supplements/medications during the program?
Can I do the detox while working & travelling?
I have a tendency to lose weight. Can I join the program to gain weight?
When will I have the access to the program (e-book or video classes)?
What kind of videos would I get if I choose the GLOW membership?
Who should not do the program?
What do I need to do/prepare to follow the program?
What does the daily schedule look like during the detox week?
GLOW
membership
IDR 599.000
Includes:
+ E-book of the program
+ 9 hrs video classes with Zia
+ 3 hrs podcast on detox with Zia
+ Customer support with the Ayuritual team
+ Lifetime update of the program & classes
+ Video class on breathwork with Adeline Windy
GLOW+
membership
IDR 1.299.000
Includes:
+ E-book of the program
+ 9 hrs video classes with Zia
+ 3 hrs podcast on detox with Zia
+ Customer support with the Ayuritual team
+ Lifetime update of the program & classes
+ Video class on breathwork with Adeline Windy
+ 60 mins 1-on-1 pre-detox consultation with Sonia
Registration will be processed on weekdays.
*These statements have not been evaluated by the National Agency for Drug and Food Control (BPOM). Ayuritual products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.
© 2023 PT. Akashya Daya Kreasi