Only 1 out of 25 women consider themselves beautiful!*
*) A study from The Dove Global Beauty and Confidence Report
Have you ever wished that people would love and appreciate you just the way you are?
Are you dreaming to have the confidence about your body, and stop comparing yourself with others?
Or maybe you wished to live a life you love and not a life that others expect you to live?
And, if you’ve been asking yourself, “Why am I here? Why do I have this body? What's my purpose in this life?”, then I absolutely got you covered!
For years I wasn't in my best health and confident, nor feeling truly happy about my life. I gave up and saw no way to be genuinely happy and content about my life.
Only after I met Ayurveda and other holistic medicine systems, I healed the issues that have been stuck in the back burner for years.
I tried many healing methods (from bodywork to yoga, and modern medicine like Vibrational machine to eastern medicine like Ayurveda and TCM), all with one intention: to heal myself for the now and long-term.
And after witnessing the life-changing results in my own life, I feel the need to share it more with others. So that more people can also have the body and life they love.
With these "5 Pillars of Holistic Beauty" that are inspired by Ayurveda, I can help you to become the best version of yourself and create a life that you love.
Helping you get clear with your life purpose, and how to courageously pursue it. Thus, empowering you to live a life that you love.
Mental & Emotional Health
Supporting you to heal from mental and emotional issue. Therefore, creating more freedom and peace in your mind.
Empowering you to treat digestive issues, and have a happy digestive system that can transform toxins and assimilate life's experiences.
Guiding you to learn the ideal nutrition for your mind/body type, so that you can feel good in your body without starving yourself!
Supporting you to learn the most ideal daily and seasonal lifestyle, which promotes beauty, health and longevity.
Introduction to Ayurveda and The 5 Pillars of Holistic Beauty (57 minutes)
Pillar #1 - Finding Your Life Purpose: How to Create a Life You Love (55 minutes)
Pillar #2 - Mental and Emotional Health: How to Peace the Mind (43 minutes)
Pillar #3 - Perfect Digestion: Happy Belly, Happy You (54 minutes)
Pillar #4 - Balanced Nutrition: The Ideal Diet for Your Ayurvedic Body Type (48 minutes)
Pillar #5 - Conscious Lifestyle - Ayurvedic Daily & Seasonal Rituals for Longevity (58 minutes)
Total class duration: 1 hour 19 minutes
Breathing & Centring Practice
+ Q & A session
What's So Good About This Course?
You can start (and end the course) anytime you want! The freedom of your growth and learning is in your hand.
You'll have lifetime access to the program. And with that, you can repeat and re-learn the subject anytime you want.
You'll get a bonus course that goes more in-depth on Ayurvedic daily rituals, and "how-to" do all of the practices.
You'll receive updates on every new upgrade within this course for FREE. As we learn and grow, so do you!
When will the online course start and end?
This is an on-demand course, meaning you can start and end the course at anytime.
I'm new to Ayurveda. Can I easily join and follow the program?
Abso-freaking-lutely! My intention in creating this course is to make Ayurveda to be easily implemented in the busy modern living, even for people who are in their beginning journey to wellness and holistic world.
Would I have access to the classes after the course ends?
YES! Not only you'll have lifetime access to the course and its content, but once you join the program, you'll also receive any future updates of the program.
When and how would I get the classes?
As soon as you registered, you'll receive login details in your email to the "Members Only" page on this website to access the educational content.
I believe that women have the power that is needed in our current masculine driven world. The world desperately needs women who are awakened and conscious of their true innate power.
I believe that every woman is born with their own special and unique beauty and that each of us has the power and freedom to create the life we dream of.
My role here is to empower and help fellow women out there who are craving to be the woman they're born to be:
A woman who has the clarity and understanding about who are they, and what makes them unique and special;
A woman who is confident and truly happy about their unique beauty, and not wishing to be somebody that they’re not; and
A woman who has the courage to pursue their passions in life, and at the same time can enjoy the pleasure that the world has to offer.
+ Q & A session