If you register for the GLOW membership, you'll also receive video classes and guides (delivered in Indonesian) on:

Ayurvedic Detox (75 mins)
Introduction to Ayurveda and The 5 Pillars of Holistic Beauty (60 mins)
Finding Your Life Purpose: How to Create a Life You Love (60 mins)
Ayurveda and Mental Health: How to Peace the Mind (60 mins)
Perfect Digestion: How to Have a Happy Belly (52 mins)
Balanced Nutrition: The Ideal Diet for Your Ayurvedic Body Type (55 mins)
Daily & Seasonal Rituals: Ayurvedic Lifestyle for Longevity (82 mins)
The "how-to" guides and demo videos on Ayurvedic daily rituals (e.g. tongue scraping, oil pulling, breathing practice & meditation, gentle movement & exercise, self-massage).

A total of 9 hours of online classes