Want to feel good in your body in 7 days?
Have you been struggling with any of the issue below:
If you said "YES" to any of the above, then this home detox program is for you!
My bloated belly, before and after detox.
I (Zia) didn't' grow up with the perfect health nor confidence in my own body. Since I was a child, I often plagued with diseases. From chronic bronchitis, weight problems, digestive issue, food intolerance, allergy, adult acne, and even scoliosis.
I tried so many healing modalities to help me treat the imbalances. And one that has been helping the most is Ayurveda. The 2,000 years old holistic healing system that focuses on treating the root cause of imbalance that suits my unique body constitution.
From the many practises in Ayurveda, one of the methods that have been contributing massively to my health is "Panchakarma", an Ayurvedic detox.
What makes Ayurvedic detox special is that Ayurveda has the oldest recorded history of performing intensive detox procedures, giving them the experience of how to avoid side effects and provide maximum detoxification at the cellular level.
The basic principle of 'do no harm' is often ignored by many detox programs. It's not uncommon to hear stories from people who felt great during the non-Ayurvedic detox programs, yet experiencing side effects after.
My weight transformation.
My skin transformation.
After experiencing the amazing benefits of Ayurvedic detox first hand, I feel encouraged to share more of this with others. So since 2013, I co-organised a mini Ayurvedic detox program in Australia, Thailand and Bali, to help others heal and have more vitality in their life.
Although, the big challenge that often put people off from doing Ayurvedic detox is how expensive it can be! It can range between USD 100 to 200 per day (or even more!). And traditionally, the detox can last between 7 - 28 days. Imagine how much money it'd cost!
Which is why, through this detox program, I'd like to share the benefits of Ayurvedic detox in a way that's affordable but still giving powerful results!
Assists in attaining a clear and glowing complexion.
It helps to reverse the negative effects of daily living.
It restores the natural state of health and wellness by bringing balance in the system and improving bodily function.
Re-tune the brain's master control system, the pituitary and pineal glands, so hormonal control and enzymatic processes return to balance.
Heals intestinal villi, so absorption and digestion dramatically improve.
Restores proper eliminative function of bowels, urinary, respiratory and sweat systems. If these aren’t working great then you are likely to build the toxins up again quickly.
Balances hypoglycaemia and hyperglycaemia so energy is more consistent over the day.
Cleanses the liver, flushes bile and restores the body’s ability to maintain a balanced blood environment.
Unblocks and restores flow to the lymph and its glands, bringing lustre to the skin and hair.
Calm the mind
Bring glow to your skin
Strengthen your immune system
The environment that we live in, whether we like it or not, contributes highly to our health and mind-state.
Which is why our chosen venue (Dragonfly Village in Ubud, Bali) have what it takes to support the detoxification process:
Close to nature: as it helps to invoke more harmony (sattva) into our life.
Peaceful and away from disturbing noise: to avoid further imbalances that are caused by excessive stimulation to the body. Ideally, your body's senses are minimally used and maximally rested.
Fresh air: gentle walks through the negative-ion rich surrounding enhance the detox process and energise the cells.
Away from mundane distractions: to fully immerse in the retreat and detoxify from our living habits.
Register yourself to join the detox program the latest on February 19th (Friday).
PREPARATION WEEK - INDIVIDUALLY
(the latest on February 21st - 27th)
You will receive welcoming information about the retreat, and guidelines for your preparation week. During this preparation week, you're encouraged to avoid certain foods to make your detox week smooth! You'll also receive educational videos to help you learn about the program and the practices that you'll do during the detox week.
DETOX WEEK IN BALI
(February 28th - March 8th)
This is the main course of the program! You're expected to arrive at the venue the latest on February 28th, as we'll start the program together on March 1st.
Your Support System
Learning Ayurveda and other alternative holistic healing modalities have helped Zia to overcome her health challenges. From scoliosis and adult acne to weight issue and emotional trauma, Zia has faced all sorts of personal crises.
She has come to realise all of these challenges were signs of understanding more about herself and the total environment that affects her. Her journey also taught her that every human is born unique and gifted in their way. And that with the different body constitution that each of us has, we're meant to fulfil a role and purpose that only we could do.
Besides practising Ayurveda, Zia is also a Vedic astrologer, a yoga therapist, and trained in Qi Gong, dance therapy, and other different forms of bodywork. She is now on a mission to share her knowledge and experiences to empower others to take control of their wellbeing and create a life they love.
Sonia’s journey into mind-body health unfolded during her studies in veterinary biology and animal sciences when her own state of wellbeing called her to listen and question deeper.
With a formal background in the sciences and an interest in improving her health holistically, Sonia found herself drawn to sister sciences: Yoga and Ayurveda. Ayurveda is known as ‘the science of life’ that sees everything as medicine. This includes food, herbs, and touch. As well as the subtle; thoughts, feelings, and daily routines/habits; referred to as ‘dinacharya’ - a core focus in her consultancy sessions.
She thinks that the biological intelligence of cells carries out the healing processes naturally throughout life and healthcare simply facilitates that - where factors such as self-awareness, mindfulness, and deep listening are key.
Over the passing years since her transition from animal health to human health, Sonia has kept her main interest focused on mind-body wholeness and also enjoys learning about medicine through a wide lens, incorporating different perspectives both modern and ancient, eastern and western, scientific and philosophical. Her one-on-one Ayurvedic consultations are experienced in a safe and gentle space, addressing the unique individual’s health. (as Ayurveda does not follow a “one size fits all” approach).
What's So Good About This Program?
This is a live event, where you have a chance to experience the full detox program under the supervision of Ayurvedic practitioners.
ThIs retreat is designed so participants bond in unity and enhance each others process. Limited numbers (max 10-15 people) increases the personalisation.
You'll have lifetime access to the online classes. And with that, you can repeat and re-learn the classes anytime you want.
You'll get a bonus online classes that goes more in-depth on Ayurvedic daily rituals, and "how-to" do all of the practices.
You'll receive updates on every new upgrade within the online version of the program for FREE. As we learn and grow, so do you!
Early Bird Price: Rp 9.950.000* (if the non-refundable deposit of Rp 2.950.000 paid the latest on February 7th)
Normal Price: Rp 10.950.000*
*) excludes extra massages/treatments
Included in your program:
Initial pre-detox consult to individualise your detox program.
Twice a day check-ins, in the morning and in the evening. to individualise your daily herbal intake.
Meals: Optional three meals a day which is designed to enhance digestion and increase detoxification.
Self-massage class and equipment: Ayuritual's massage oil to push the toxins to their elimination site.
All herbs that are under the base program. This may include: digestive herbs, all-day detox teas, massage oil, medicated ghee, purging herbs to clear the liver and gallbladder (Virechana).
Ayurvedic colonics (basti) to clear out stagnation in the colon.
Daily yoga/movement classes.
Online educational classes with Zia (Holistic Beauty Foundation Course - worth Rp 299.000).
Daily Q & A session.
Water & fire purification ceremony.
Accommodation for the entire program (there's an extra fee if you'd like to upgrade to a single room).
Register the latest on February 7th, to receive extra early bird bonuses:
+ Assessment & therapy with a Bio-resonance machine (worth IDR 1.000.000)
+ Yoga nidra audio
+ Forgiveness meditation audio
Last day to register: February 19th (Friday)
Rate after February 7th:
Rate after February 7th: