with Zia Kusumawardini and other guest teachers
(classes are in Indonesian)
Starting Date: November 25th, 2022
Want to feel good in your body in 7 days?
Have you been:
If you said "YES" to any of the above, this home detox program is for you!
WHAT IS HOLISTIC BEAUTY DETOX PROGRAM?
My bloated belly, before and after detox.
I (Zia) didn't' grow up with the perfect health nor confidence in my own body. Since I was a child, I often plagued with diseases. From chronic bronchitis, weight problems, digestive issue, food intolerance, allergy, adult acne, and even scoliosis.
I tried so many healing modalities to help me treat the imbalances. And one that has been helping the most is Ayurveda. The 2,000 years old holistic healing system that focuses on treating the root cause of imbalance that suits my unique body constitution.
From the many practises in Ayurveda, one of the methods contributing massively to my health is "Panchakarma", an Ayurvedic detox.
What makes Ayurvedic detox special is that Ayurveda has the oldest recorded history of performing intensive detox procedures, giving them the experience of avoiding side effects and providing maximum detoxification at the cellular level.
Many detox programs often ignore the basic principle of "do no harm". It's not uncommon to hear stories from people who felt great during the non-Ayurvedic detox programs yet experienced side effects.
My weight transformation.
My skin transformation.
After experiencing the amazing benefits of Ayurvedic detox first hand, I feel encouraged to share more of this with others. So since 2013, I co-organised a mini Ayurvedic detox program in Australia, Thailand and Bali, to help others heal and have more vitality in their life.
The big challenge that often puts people off from doing Ayurvedic detox is how expensive it can be! It can range between USD 100 to 200 per day (or even more!). And traditionally, the detox can last between 7 - 28 days. Imagine how much money it'd cost!
This is why, through this home detox program, I'd like to share the benefits of Ayurvedic detox in the most affordable way, which can also be done in the comfort of your home!
Our 2017 Ayurvedic detox retreat in Australia.
What are the benefits of an Ayurvedic detox?
The Schedule
Register yourself to join the detox program at the latest on November 22nd (Tuesday), and select the package that suits you.
During this preparation week, you're encouraged to avoid certain foods to make your detox week smooth! And if you register for the PREMIUM program, you'll also receive educational videos to help you learn about the program and the practices you'll do during the detox week.
This is the main course of the program! This is when you'll implement the information you've been learning in the preparation week and enjoy the transformation process!
Finally, these three days are crucial to prepare your body before going back to everyday life and "diet". We'd highly recommend following the protocol of this refeeding phase to lengthen and maintain the detox result.
Your Support System
Learning Ayurveda and other alternative holistic healing modalities has helped Zia to overcome her health challenges. From scoliosis and adult acne to weight issues and emotional trauma, Zia has faced all sorts of personal crises.
She has come to realise all of these challenges were signs of understanding more about herself and the total environment that affects her. Her journey also taught her that every human is born unique and gifted in their way. And that with the different body constitutions that each of us has, we're meant to fulfil a role and purpose that only we could do.
Besides practising Ayurveda, Zia is also a Vedic astrologer, a yoga therapist, and trained in Qi Gong, dance therapy, and other different forms of bodywork. She is now on a mission to share her knowledge and experiences to empower others to take control of their well-being and create a life they love.
Sonia’s journey into mind-body health unfolded during her studies in veterinary biology and animal sciences when her own state of well-being called her to listen and question deeper.
With a formal background in the sciences and an interest in improving her health holistically, Sonia found herself drawn to sister sciences: Yoga and Ayurveda. Ayurveda is known as ‘the science of life’ that sees everything as medicine.
Over the passing years since her transition from animal health to human health, Sonia has kept her main interest focused on mind-body wholeness and also enjoys learning about medicine through a wide lens, incorporating different perspectives both modern and ancient, eastern and western, scientific and philosophical. Her one-on-one Ayurvedic consultations are experienced in a safe and gentle space, addressing the unique individual’s health. (as Ayurveda does not follow a “one size fits all” approach).
Nina Nikicio is a Holistic Health and Emotional Eating Coach, who helps women to find their path to a mindful life by creating deep connections and meaningful conversations.
Her interest in health & healing started from her experience in dealing with personal health crises. Which led to a career shift, and studying an online course in Nutrition Science at Stanford, as well as taking a certification as a health coach from Institute Integrative Nutrition (IIN). She's currently taking an Emotional Eating Psychology course at IIN to deepen and expand her knowledge about the subject.
In this program, she'll be teaching a class on how to maintain your diet after the detox program.
Adeline Windy is a certified Breathwork and Ice Bath facilitator, Buteyko breathing instructor, and founder of Singing Bowl Indonesia. She's been teaching yoga since 2013, and through her online platforms, she actively shares the benefits of conscious living, meditation and a plant-based diet.
In her role as a mother, she also inspires other mothers on how to consciously raise and parent their children. She currently lives in Ubud - Bali and often travels to other cities in Indonesia for her teaching events.
In this program, she'll be teaching a class on breathwork practice to calm the mind & a gentle yoga flow to help with the detox process.
What's So Good About This Program?
You can start anytime you want! The freedom of your growth and learning is in your hand.
You'll have lifetime access to the program. You can repeat and re-learn the subject anytime you want. (Premium & VIP program ONLY)
You'll get a bonus course that goes deeper on how to do the Ayurvedic daily rituals. (Premium & VIP program ONLY)
You'll receive updates on every new upgrade of this program for FREE. As we learn and grow, so do you. (Premium & VIP program ONLY)
Extra classes from guest teachers, to deepen your learning and detox process. (Premium & VIP program ONLY)
Registration & Investment
This program only runs TWICE a year. So if you missed it this time, you'd need to wait for five to six months until the next date start.
If you register for the PREMIUM & VIP program, you'll also receive video classes and guides on (all in Indonesian):
But before you continue...
This detox isn't for you if:
Register the latest on October 25th, to receive FREE early bird bonuses:
+ Yoga nidra audio (in English)
+ Forgiveness meditation audio (in English)
Last day to register: November 22nd
Recommended
VIP
program
IDR 1.099.000
Limited to 20 participants
Includes:
+ E-book of the program
+ Video guides/classes
+ 1 LIVE class with Zia via Zoom
+ Customer support with the Ayuritual team
+ FAQ podcast on detox
+ Lifetime update of the program & classes
+ Breathwork class with Adeline Windy
+ Post-detox nutrition class with Nina Nikicio
+ Daily Q & A with Ayurvedic practitioners during the entire program (17 days)
+ 30 minutes 1-on-1 pre-detox consultation
PREMIUM
program
IDR 599.000
Includes:
+ E-book of the program
+ Video guides/classes
+ 1 LIVE class with Zia via Zoom
+ Customer support with the Ayuritual team
+ FAQ podcast on detox
+ Lifetime update of the program & classes
+ Breathwork class with Adeline Windy
+ Post-detox nutrition class with Nina Nikicio
Frequently Asked Questions
When will the program start and end?
I'm new to Ayurveda. Can I easily join and follow the program?
Can I do the detox in my own time?
When will I have access to the program (E-book guideline/online classes)?
Do I still have access to the program after the date is finished?
What kind of videos would I get if I choose the PREMIUM/VIP program?
Can I do the detox while working & travelling?
Can someone with an existing health imbalance/disease join the program?
I have a tendency to lose weight. Can I join the program to gain weight?
Can I still do the program if I'm on my menstrual cycle?
Can I still consume my supplements/medications during the program?
Who should not do the program?
What do I need to do/prepare to follow the program?
What does the daily schedule look like during the detox week?
Register the latest on October 25th, to receive FREE early bird bonuses:
+ Yoga nidra audio (in English)
+ Forgiveness meditation audio (in English)
Last day to register: November 22nd
Recommended
VIP
program
IDR 1.099.000
Limited to 20 participants
Includes:
+ E-book of the program
+ Video guides/classes
+ 1 LIVE class with Zia via Zoom
+ Customer support with the Ayuritual team
+ FAQ podcast on detox
+ Lifetime update of the program & classes
+ Breathwork class with Adeline Windy
+ Post-detox nutrition class with Nina Nikicio
+ Daily Q & A with Ayurvedic practitioners during the entire program (17 days)
+ 30 minutes 1-on-1 pre-detox consultation
PREMIUM
program
IDR 599.000
Includes:
+ E-book of the program
+ Video guides/classes
+ 1 LIVE class with Zia via Zoom
+ Customer support with the Ayuritual team
+ FAQ podcast on detox
+ Lifetime update of the program & classes
+ Breathwork class with Adeline Windy
+ Post-detox nutrition class with Nina Nikicio