• HOLISTIC BEAUTY DETOX

    7-Day Ayurvedic Home Detox Program

    Heal Your Gut. Bring Your Beauty Inside Out

     

    with Zia Kusumawardini, Sonia V, Nina Nikicio & Adeline Windy

    (classes are in Indonesian)

     

    Starting Date: November 25th, 2022

  • Want to feel good in your body in 7 days?

    Have you been struggling with any of the issue below:

     

    • Feeling sluggish and want more energy?
    • Feeling bloated and want to balance your weight?
    • Struggling with a digestive issue and want to have a healthier relationship with food?
    • Want to have a stronger immune system and reset your body?
    • Want to have more glowing and clear skin?
    • And wishing to do all of this naturally from your home, without an extreme fasting program?

     

    If you said "YES" to any of the above, this home detox program is for you!

  •  

     

     

    WHAT IS HOLISTIC BEAUTY DETOX PROGRAM?

     

     

  • My bloated belly, before and after detox.

    I (Zia) didn't' grow up with the perfect health nor confidence in my own body. Since I was a child, I often plagued with diseases. From chronic bronchitis, weight problems, digestive issue, food intolerance, allergy, adult acne, and even scoliosis.

     

    I tried so many healing modalities to help me treat the imbalances. And one that has been helping the most is Ayurveda. The 2,000 years old holistic healing system that focuses on treating the root cause of imbalance that suits my unique body constitution.

    From the many practises in Ayurveda, one of the methods contributing massively to my health is "Panchakarma", an Ayurvedic detox.

     

    What makes Ayurvedic detox special is that Ayurveda has the oldest recorded history of performing intensive detox procedures, giving them the experience of avoiding side effects and providing maximum detoxification at the cellular level.

     

    Many detox programs often ignore the basic principle of "do no harm". It's not uncommon to hear stories from people who felt great during the non-Ayurvedic detox programs yet experienced side effects.

    My weight transformation.

    My skin transformation.

     

    After experiencing the amazing benefits of Ayurvedic detox first hand, I feel encouraged to share more of this with others. So since 2013, I co-organised a mini Ayurvedic detox program in Australia, Thailand and Bali, to help others heal and have more vitality in their life.

     

    The big challenge that often puts people off from doing Ayurvedic detox is how expensive it can be! It can range between USD 100 to 200 per day (or even more!). And traditionally, the detox can last between 7 - 28 days. Imagine how much money it'd cost!

     

    This is why, through this home detox program, I'd like to share the benefits of Ayurvedic detox in the most affordable way, which can also be done in the comfort of your home!

    Our 2017 Ayurvedic detox retreat in Australia.

  • "After learning from Zia through her detox program, not only I understand my body better (i.e. healthy food to consume and to avoid for my body type), but I can see the result instantly: smaller waistline and losing some weight!"

    ~ Marella Regina, Lawyer in Jakarta for Holistic Beauty Detox

    "Physically: my belly feel less bloated, lighter, and I lose some weight. But what I appreciate the most is how I feel more grounded, more balanced, and learnt a new set of healthy daily routine from Ayurveda."

    ~ Maya Hikmatin, Owner of Lepas Wear in Bandung for Holistic Beauty Detox

    "After the 7-day detox, I was shocked to acknowledge that I went closer to the ideal body weight (first time since university years!), and completely changed my snacking pattern (never thought that this was possible)."

    ~ Aisha Marzuki, Researcher in Jakarta for Holistic Beauty Detox

    "The home detox program is life-changing! Not only it affects me tremendously on the physical level, but I also grew so much as a person from this process. Thank you so much, Zia, for creating the program and sharing your knowledge."

    ~ Ratu Rikfi, Lawyer in Jakarta for Holistic Beauty Detox
  •  

     

    What are the benefits of an Ayurvedic detox?

     

     

    1. The doshas – Vata, Pitta and Kapha, will return to their original balance and function normally. The mind calms down, intellect and concentration become sharp.
    2. Assists in attaining a clear and glowing complexion.
    3. It helps to reverse the negative effects of daily living.
    4. It restores the natural state of health and wellness by bringing balance in the system and improving bodily function.
    5. Re-tune the brain's master control system, the pituitary and pineal glands, so hormonal control and enzymatic processes return to balance.
    6. Heals intestinal villi, so absorption and digestion dramatically improve.
    7. Restores proper eliminative function of bowels, urinary, respiratory and sweat systems. If these aren't working great, then you are likely to build the toxins up again quickly.
    8. Balances hypoglycaemia and hyperglycaemia so energy is more consistent over the day.
    9. Cleanses the liver, flushes bile and restores the body's ability to maintain a balanced blood environment.
    10. Unblocks and restores flow to the lymph and its glands, bringing lustre to the skin and hair.
  • Improve digestion

    Lose weight

    Calm the mind

    Bring glow to your skin

    Strengthen immunity

  •  

     

    The Schedule

     

     

  • 1

    SIGN UP

    Register yourself to join the detox program at the latest on November 22nd (Tuesday), and select the package that suits you.

    2

    PREPARATION WEEK

    (Nov 25th - Dec 1st)

    During this preparation week, you're encouraged to avoid certain foods to make your detox week smooth! And if you register for the PREMIUM program, you'll also receive educational videos to help you learn about the program and the practices you'll do during the detox week.

    3

    DETOX WEEK

    (Dec 2nd - 8th)

    This is the main course of the program! This is when you'll implement the information you've been learning in the preparation week and enjoy the transformation process!

    4

    REFEEDING PHASE

    (Dec 9th - 11th)

    Finally, these three days are crucial to prepare your body before going back to everyday life and "diet". We'd highly recommend following the protocol of this refeeding phase to lengthen and maintain the detox result.

  • Your Support System

    Zia Kusumawardini

    Learning Ayurveda and other alternative holistic healing modalities has helped Zia to overcome her health challenges. From scoliosis and adult acne to weight issues and emotional trauma, Zia has faced all sorts of personal crises.

     

    She has come to realise all of these challenges were signs of understanding more about herself and the total environment that affects her. Her journey also taught her that every human is born unique and gifted in their way. And that with the different body constitutions that each of us has, we're meant to fulfil a role and purpose that only we could do.

     

    Besides practising Ayurveda, Zia is also a Vedic astrologer, a yoga therapist, and trained in Qi Gong, dance therapy, and other different forms of bodywork. She is now on a mission to share her knowledge and experiences to empower others to take control of their well-being and create a life they love.

    Sonia V

    Sonia’s journey into mind-body health unfolded during her studies in veterinary biology and animal sciences when her own state of well-being called her to listen and question deeper.

     

    With a formal background in the sciences and an interest in improving her health holistically, Sonia found herself drawn to sister sciences: Yoga and Ayurveda. Ayurveda is known as ‘the science of life’ that sees everything as medicine.

     

    Over the passing years since her transition from animal health to human health, Sonia has kept her main interest focused on mind-body wholeness and also enjoys learning about medicine through a wide lens, incorporating different perspectives both modern and ancient, eastern and western, scientific and philosophical. Her one-on-one Ayurvedic consultations are experienced in a safe and gentle space, addressing the unique individual’s health. (as Ayurveda does not follow a “one size fits all” approach).

     

    Nina Nikicio

    Nina Nikicio is a Holistic Health and Emotional Eating Coach, who helps women to find their path to a mindful life by creating deep connections and meaningful conversations.

     

    Her interest in health & healing started from her experience in dealing with personal health crises. Which led to a career shift, and studying an online course in Nutrition Science at Stanford, as well as taking a certification as a health coach from Institute Integrative Nutrition (IIN). She's currently taking an Emotional Eating Psychology course at IIN to deepen and expand her knowledge about the subject.

    Adeline Windy

    Adeline Windy is a certified Breathwork and Ice Bath facilitator, Buteyko breathing instructor, and founder of Singing Bowl Indonesia. She's been teaching yoga since 2013, and through her online platforms, she actively shares the benefits of conscious living, meditation and a plant-based diet.

     

    In her role as a mother, she also inspires other mothers on how to consciously raise and parent their children. She currently lives in Ubud - Bali and often travels to other cities in Indonesia for her teaching events.

  • What's So Good About This Program?

    ONLINE

    You can start anytime you want! The freedom of your growth and learning is in your hand.

    LIFETIME ACCESS

    You'll have lifetime access to the program. You can repeat and re-learn the subject anytime you want. (Premium & VIP program ONLY)

    BONUS COURSE

    You'll get a bonus course that goes deeper on how to do the Ayurvedic daily rituals. (Premium & VIP program ONLY)

    FREE UPDATES

    You'll receive updates on every new upgrade of this program for FREE. As we learn and grow, so do you. (Premium & VIP program ONLY)

    GUEST TEACHERS

    Extra classes from guest teachers, to deepen your learning and detox process. (Premium & VIP program ONLY)

  • Registration & Investment

    This program only runs TWICE a year. So if you missed it this time, you'd need to wait for five to six months until the next date start.

     

    If you register for the PREMIUM & VIP program, you'll also receive video classes and guides on (all in Indonesian):

    1. Introduction to Ayurveda and The 5 Pillars of Holistic Beauty (60 mins)
    2. Finding Your Life Purpose: How to Create a Life You Love (60 mins)
    3. Ayurveda and Mental Health: How to Peace the Mind (60 mins)
    4. Perfect Digestion: How to Have a Happy Belly (52 mins)
    5. Balanced Nutrition: The Ideal Diet for Your Ayurvedic Body Type (55 mins)
    6. Daily & Seasonal Rituals: Ayurvedic Lifestyle for Longevity (82 mins)
    7. The "how-to" guides and demo videos on Ayurvedic daily ritual:
      • Tongue scraping (14 mins)
      • Oil pulling (9 mins)
      • Breathing practice & meditation (17 mins)
      • Gentle movement & exercise (12 mins)
      • Abhyanga (self-love massage) (19 mins)
      • Foot massage (12 mins)
    A total of 7.5 hours of online classes
  • But before you continue...

     

    This detox isn't for you if:

    • You are pregnant
    • You are nursing
    • You are trying to conceive
    • You have undergone major surgery within the past 8 weeks
    • You are severely depleted
    • You have been diagnosed or believe you may have an eating disorder
    • You are super-sensitive to herbs and supplements
    • You have a high cholesterol
    • Last but not least, it's not for those who only want an easy way to be healthy! This detox might only be 7 days, but it requires dedication and perseverance. The results? It will be worth it!
  • Register the latest on October 25th, to receive FREE early bird bonuses:

    + Yoga nidra audio (in English)

    + Forgiveness meditation audio (in English)

     

    Last day to register: November 22nd

    BASIC

    program

    IDR 99.000

    Includes:

    + E-book of the program

    VIP

    program

    IDR 1.099.000

    Limited to 20 participants

     

    Includes:

    + E-book of the program

    + Video guides/classes

    + 1 LIVE class with Zia via Zoom

    + Customer support with the Ayuritual team

    + FAQ podcast on detox

    + Lifetime update of the program & classes

    + Breathwork class with Adeline Windy

    + Post-detox nutrition class with Nina Nikicio

    + Daily Q & A with Ayurvedic practitioners during the entire program (17 days)

    + 30 minutes 1-on-1 pre-detox consultation

    PREMIUM

    program

    IDR 599.000

    Includes:

    + E-book of the program

    + Video guides/classes

    + 1 LIVE class with Zia via Zoom

    + Customer support with the Ayuritual team

    + FAQ podcast on detox

    + Lifetime update of the program & classes

    + Breathwork class with Adeline Windy

    + Post-detox nutrition class with Nina Nikicio

  • "I've been learning and applying Ayurvedic practices since 2018 and received so many benefits. But the Holistic Beauty Detox that Zia created took my health state to another level that I never thought was possible."

    ~ Philida Thea, Content Marketing Executive in Bandung for Holistic Beauty Detox

    "Not only I shed some weights (5 kgs), the usual migraine, bloating, GERD, and constipation are all disappeared after the detox program. Emotionally, I feel calmer and less reactive. My energy is more constant throughout the day. And my skin looks more glowy and moisturised."

    ~ Cikhita Sebayang, Entrepreneur in Jakarta for Holistic Beauty Detox

    "For many years, I suffered from chronic bloating, and no medicine has been successful in helping treat it. But thanks to the program, my body feels lighter, I have more energy throughout the day, I can see the changes in my belly (less bloating), and my mood is more balanced."

    ~ Esthie, Jakarta
  • Frequently Asked Questions

  • REGISTRATION

     

    Register the latest on October 25th, to receive FREE early bird bonuses:

    + Yoga nidra audio (in English)

    + Forgiveness meditation audio (in English)

     

    Last day to register: November 22nd

    BASIC

    program

    IDR 99.000

    Includes:

    + E-book of the program

    VIP

    program

    IDR 1.099.000

    Limited to 20 participants

     

    Includes:

    + E-book of the program

    + Video guides/classes

    + 1 LIVE class with Zia via Zoom

    + Customer support with the Ayuritual team

    + FAQ podcast on detox

    + Lifetime update of the program & classes

    + Breathwork class with Adeline Windy

    + Post-detox nutrition class with Nina Nikicio

    + Daily Q & A with Ayurvedic practitioners during the entire program (17 days)

    + 30 minutes 1-on-1 pre-detox consultation

    PREMIUM

    program

    IDR 599.000

    Includes:

    + E-book of the program

    + Video guides/classes

    + 1 LIVE class with Zia via Zoom

    + Customer support with the Ayuritual team

    + FAQ podcast on detox

    + Lifetime update of the program & classes

    + Breathwork class with Adeline Windy

    + Post-detox nutrition class with Nina Nikicio